Absolutely gutted!! Head spinning trying to work out what had gone wrong, I stepped off the scales with a little bit of disgust!
The previous week had been spot on, I had planned out what I was eating, I had started back properly at the gym, I was weight training, I was doing boxing again...so why was the number on the scales only three pounds less than last week?
I know to most people that A 3ib loss is a fantastic result, but for me it was a bit of an anticlimax to what I was expecting!
Now I think that monitoring the "KPI's" is a crucial part of this battle but it is not the be all and end all of the process. Clothes this week have started feeling a lot looser, I'm sticking my belt up two extra notches and I've noticed how much easier everything seems to be again!
Never one to be deterred, today has seen me start something a little bit different!! Zumba!!
I wasn't 100% sure what to expect of this class, and I was glad that I wasn't the only boy doing it either, although I have to add that both of us who were doing it were obviously not Heterosexuals!!
The reason I've taken to group activity recently has been two fold, I believe, that it makes you work harder due to the embarrassment factor of not wanting to be the one sitting out, and more over, I am trying to improve my balance and co-ordination in order to take up skiing and snow boarding later in the year!
The music started off like having a meal in Nando's and at one point I was expecting us to break into the Macarena, we ended up doing some quite high energy moves to David Geutta thankfully! I was terrible at it, but I'm sure it will come with time! Got in a decent weights session afterwards, and then had a pleasant walk home!
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